Broccoli Mushroom Tofu Frittata

A frittata is, essentially, an Italian baked omelette.  I made this broccoli mushroom tofu frittata as a quicker, lower calorie version of my broccoli mushroom tofu quiche.  A quiche is just an omelette baked in a crust.  Either way, my version is dairy, egg and cholesterol free, and delicious!  

Raspberries and the Spring Garden

I realize that I haven't done a gardening post in quite some time, and I apologize for that.   We have, in fact, been working in the garden non stop, but I haven't taken the time to take pictures.